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Skillflow AI

Turn Every Rep Into Progress.

Perfect your form, prevent injuries, and level up your skills with AI-powered calisthenics coaching. Your personal trainer, powered by computer vision.

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Intelligent Training Features

Cutting-edge AI technology meets intuitive design to give you the ultimate workout companion.

Feature Demo

AI Video Form Analysis

Upload your workout videos and get detailed feedback on your posture and technique with advanced computer vision.

Skill Tree Progression System

Visualize your calisthenics journey through beginner to advanced skill unlocks.

Progress Tracking Dashboard

Visualize your progress using score comparison graphs.

How It Works

Get started in minutes and see results in weeks

01
📥

Download & Setup

Install the app and complete the short onboarding process.

02
🎥

Upload a video

Use your photo library, or record a video through the app.

03
📈

Get Real-Time Feedback

Receive instant feedback, coaching tips, ratings, and more. Track your progress as you perfect your form.

Your Progression Path

Master skills across all three categories with clear progression paths

Push Skills

Beginner → Magical

Pull Skills

Beginner → Magical

Balance Skills

Beginner → Insane

Our Latest Reviews

Amazing app

⭐⭐⭐⭐⭐

"This app really helped me improve my form and my health as well!"

2Name1name1
Oct 5, 2025

Frequently Asked Questions

Everything you need to know about Skillflow AI

How does the AI form analysis work?

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Our AI uses advanced computer vision to track 33 key points on your body from recorded videos. Upload a video of your exercise, and our cloud-based AI analyzes your movements against biomechanically optimal patterns, providing detailed feedback on posture, alignment, and technique within minutes.

Do I need any special equipment?

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No special equipment needed! Just your smartphone and enough space to exercise. We recommend positioning your phone 6-8 feet away for optimal tracking, and ensuring good lighting in your workout area.

What exercises are supported?

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We specialize in calisthenics across Push, Pull, and Balance categories. From beginner moves like push-ups and dead hangs, to advanced skills like muscle-ups and pistol squats, to elite moves like full planche and one-arm handstands.

Is my workout data private?

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Your privacy is important to us. Videos are securely uploaded to our server for AI analysis, then automatically deleted after processing. We use Supabase for encrypted cloud storage of your workout history and progress data. Your videos are never shared publicly, and you can delete your data anytime from settings.

Can I use Skillflow AI offline?

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You need an internet connection to upload videos for AI analysis. However, once analyzed, all your workout history, progress data, and past feedback are cached locally and viewable offline. The skill tree, progress tracking, and exercise history work without internet after your initial analyses.

How accurate is the AI feedback?

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Our AI provides scores from 0-10 and detailed form corrections based on biomechanical analysis. It catches common mistakes like improper alignment, incomplete range of motion, and compensatory movements that could lead to injury.

Ready to Transform Your Training?

Built by calisthenics athletes, for calisthenics athletes.

Free to download • Premium features available